More People Are Microdosing for Mental Health. But Does It Piece of work?
Scientists are split over whether the benefits some microdosers experience are a placebo effect or something more.
By Dana Thousand Smith
PhotographCreditCole Barash for The New York Times
How Simple Exercises May Relieve Your Lower Back
Back pain is mutual and complicated. But altering your workout to build command and stability can help prevent it.
Past Rachel Fairbank
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How to Talk to Kids About Ukraine
Young people have admission to more news streams than ever, and many are concerned. Here's how to address their questions.
Past Melinda Wenner Moyer
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You Can Larn to Love Being Alone
Solitude doesn't have to feel lone. It tin be restoring and refreshing with a piddling do.
By Holly Burns and Madeline Cass
Enquire Well
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Why Do I Wake Up With a Headache?
And is there annihilation I can exercise to find relief?
By Melinda Wenner Moyer
Phys Ed
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Exercise Can Build Up Your Encephalon. Air Pollution May Negate Those Benefits.
People who worked out in even moderately polluted air did non show the kinds of brain improvements tied to a lower run a risk of dementia.
By Gretchen Reynolds
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Should You Still Wearable a Mask?
Experts weigh in on where, and when, you can safely accept one off.
By Amelia Nierenberg and Illustrations by Tim Peacock
Scam or Not
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Cold Water Plunges Are Trendy. Can They Really Reduce Anxiety and Depression?
Early on research suggests this age-one-time practice might benefit mental health, merely more than research is needed.
Past Chloe Williams
The Well Newsletter
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How Long Can I Keep Wearing the Aforementioned Respirator Mask?
With the right intendance, your loftier-operation mask can final for multiple uses.
By Tara Parker-Pope
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Why Practise I Wake Upwardly With a Headache?
And is at that place anything I can do to find relief?
By Melinda Wenner Moyer
PhotoCreditTess Ayano for The New York Times
Why Does My Body Feel Tight When I Wake Upwards?
And what can I do to feel improve?
By Katie Okamoto
PhotoCreditAileen Son for The New York Times
I'thousand Fond to My Phone. How Can I Cut Back?
Whether smartphone overuse constitutes a true addiction is all the same up for debate, but experts say in that location are ways to calibration down.
Past Annie Sneed
PhotoCreditAileen Son for The New York Times
I'one thousand Lactose Intolerant. What's the All-time Nondairy Milk Alternative?
Soy milk, nut milks and other products may offer unique benefits.
By Sophie Egan
The Well Newsletter
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Thanks, Jane Brody, for Nudging United states to Be Amend
After blazing a trail for women and pioneering science-based service journalism, the popular author of The Times's Personal Health column is saying goodbye.
Past Tara Parker-Pope
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How Non to Assist a Friend in Need
Sometimes well-meaning cheque-ins can create an extra brunt for both patient and caregiver.
By Tara Parker-Pope
PhotoCreditSamantha Casolari for The New York Times
The Love Issue: Romance, Friends, Dogs and Chocolate Included
Attempt our human relationship tuneup and other advice in this special Valentine's Day edition of the Well newsletter.
By Tara Parker-Pope
PhotoCreditAileen Son for The New York Times
What to Know About the KF94 Mask
This high-quality mask, made in Republic of korea, is often described equally more comfy than other respirator masks. Here'south how to find the real affair.
Past Tara Parker-Pope and Jin Yu Young
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Scam or Not
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PhotographCreditTyler Comrie
Cold Water Plunges Are Trendy. Can They Really Reduce Anxiety and Depression?
Early enquiry suggests this historic period-one-time practice might benefit mental wellness, but more research is needed.
By Chloe Williams
PhotoCreditTyler Comrie
Practise Neti Pots Really Work?
Nasal rinsing has been used for thousands of years to relieve sinus inflammation, congestion, allergy symptoms and more. Here's what the evidence says.
By Alice Callahan
PhotographCreditGetty Images
Practise Those Stress-Relieving Drinks Actually Work?
A new crop of wellness beverages claim to assist you feel more calm and relaxed, but some experts are skeptical that they can live upwardly to the hype.
By Dani Blum
PhotographCreditGetty Images
How Much Water Do You Actually Demand?
Here'southward how to know when yous truly demand to hydrate.
By Christie Aschwanden
PhotoCreditTyler Comrie
Is 'Lettuce H2o' Really the Sleep Aid of Your Dreams?
A TikTok trend says so, but experts aren't so sure.
By Dani Blum
Modernistic Beloved
Tiny Love Stories: 'So Fragile I Had to Await Abroad'
Modern Dearest in miniature, featuring reader-submitted stories of no more than than 100 words.
New Coronavirus Lineage Discovered in Ontario Deer
Scientists too establish signs of possible deer-to-human manual, but there is no evidence that the new lineage poses an elevated take chances to people.
By Emily Anthes
For Older Americans, Some Positive Wellness News
Three recent developments — incremental and undramatic simply encouraging — are probable to improve the lives and health of seniors.
By Paula Span
Pfizer Shot Is Far Less Constructive in 5- to 11-Year-Olds Than in Older Kids, New Data Testify
While protection against hospitalization is still strong, the vaccine offered almost no protection confronting infection, fifty-fifty just a month afterwards full vaccination.
By Apoorva Mandavilli and Noah Weiland
When an Ancestry Search Reveals Fertility Fraud
Starting in the 1960s, three physicians in Rochester, Due north.Y., began secretly using their own sperm to aid women become significant.
By Jacqueline Mroz
When Her Husband Said He Wanted to Die, Amy Bloom Listened
In her memoir, "In Love," the veteran novelist writes about her marriage, her married man'south Alzheimer'south diagnosis and his decision to terminate his life.
Past Elisabeth Egan
New C.D.C. Guidelines Advise 70 Percentage of Americans Tin Stop Wearing Masks
The agency issued a new gear up of recommendations intended to assistance communities alive with the virus and go back to normal life.
By Apoorva Mandavilli
Modern Dearest
Seeking a Father for My Child (Relationship Optional)
Nearing 40, I decided to separate dating from mating.
By Katharine Dion
Social Q's
Why Won't My Boyfriend Shut Upwards About How Much He Loves His Ex?
A woman is hurt by the affection her partner expresses for his ex-wife on social media, but he says he can post whatever he wants.
By Philip Galanes
Modern Love Podcast: Married to a Deal Breaker
Could you fall in love with someone who can't quit the thing you detest?
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